Sore muscles are a sign, however not an absolute must for intensive training.
Any intensive muscle training can result in sore muscles, and this is also the case with
the Visionbody Power suit
This depends on the intensity and complexity of the workout.
EMS stimulates the muscles more intensively, which is why severe sore muscles
can occur after the first few sessions.
If the intensity of the sore muscles is too intense, the intensity should be reduced for the
next training session.
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